Fatima Reder's journal

Journal entry
25-09-2019

Hello 👋🏻
I’m back... I’ve been very quiet recently as had a full immersion...

I love cooking and baking but while on prep I’m trying to avoid it...

Good morning world 🌍. I’m 4 weeks out 😱😱
Where are all the other weeks gone?

This...

Today Facebook reminded me how I looked 3 years ago!
I was already into fitness but,...

Finally it’s medium carbs
Day for me!!
So I’ve added 1 English muffin to...

Every morning the alarm sounds before 7am and you know what??
Every morning I can’...

And we are 6 weeks out!!
Time flys while on prep.
I can’t believe that 8...

Today was pushDay, I’ve mainly trained shoulders. After 3 days of high carbs and zero...

09/08/2019

Hello Guys,
Welcome to my journal.
I’ll you this space to keep you updated...

View All