Rosy Benbow's journal

Journal entry


‘Respect thy competition’
One thing which really stands out in my mind with being a competitive bodybuilder is having the respect for fellow competitors.
This is not a sport we’re you can ‘cheat’ hard work, you can’t buy yourself stage leaness. No matter if you are natural or enhanced everyone who makes it to stage has been through a similar process to you.
We’ve all had those days where our insides are eating themselves from hunger, nights of broken sleep, no energy to train, brains not functioning normally! Being uncomfortable but fighting through is a bond we all share, for that I will always respect my fellow competitors.

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