Paula Cox's journal

Journal entry
10-08-2019


Super Saturday guys ... 4wks our from my second comp of the season mood swings hormones everywhere no can’t sleep ? (hubby?) on a positive water intake on point 5L.. on the white fish ? going down good ? good old egg whites for breakfast this morning with teaspoon 50%less salt/sugar black coffee however after fasted cardio ?the joys of prep ! Enjoying the process ... have fab day ?


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