Jo Warburton PT's journal

Journal entry

I'm back at work after 2 weeks holiday,doing what I love, Personal Training and advising my clients on nutrition. Have been reflecting on my holiday and even on all-inclusive I made wiser food choices the majority of the time. The dessert buffet looked awesome as you can see, but the fruit buffet looked more beautiful to me. It's all about balance. Stay strong and on track, your body will thank you for it?

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