Hollie Feeney's journal

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Journal entry
09-08-2019


Up and at it first thing this morning!
legs....

Vsquat x15 superset hack x15
Leg press x15 superset vertical leg press x15
Pendulum x15
Lying curls-slow!and squeeze focussed!!!x15
Extensions-again slow!and squeeze!!!x15
Glute machine-SQUEEZE!!! X15


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