Clare Creed's journal

Journal entry
17-08-2019


As a pole dancer and instructor, I'm constantly striving to improve my strength with a mind to practising and teaching pole moves. Currently I'm working on Iron X and deadlift. Today's 2 hour arm workout has been with this in mind. I've come to the realisation that I need to engage my lats more! One day deadlift, you will be mine! 😝


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